1. Wash your hands! Handwashing is the single most powerful defense against infectious diseases such as the h1n1 Swine Flu, or Mexican Swine Flu. In a pandemic type situation, like right now, wash your hands several times a day! Make sure that you use proper handwashing technique! HOT WATER, PLENTY OF ANTIBACTERIAL SOAP!

* Use an alcohol-based disinfectant. Since it’s probably not feasible to wash your hands every time you touch something that may carry the virus, you should carry an alcohol-based hand cleaner with you at all times. These cleaners come in a variety of forms, and can be used any time you need a quick touch-up.

GERM ARMOR Personal Hand Sanitizer – Carry it with you!